Are You At Risk?
It can be alarming to learn that heart disease is the #1 killer of American women. The good news is that according to the American Heart Association, there are some risk factors you can control.
Here are a few you'll definitely want to discuss with your doctor:
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High blood pressure
This condition can increase your risk of heart attack and stroke.
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Smoking
If you smoke, your risk of developing coronary heart disease is two to four times that of nonsmokers. Smoking is also a major preventable cause of stroke.
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High cholesterol
The higher your total blood cholesterol, the greater your risk of coronary heart disease and stroke.
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Physical inactivity
Lack of exercise increases your risk of coronary heart disease and stroke.
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Obesity or overweight
If you have excess body fat—especially around the waist—you're more likely to develop heart disease or have a stroke.
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Diabetes
Having diabetes increases your risk of heart disease and stroke, especially if your blood sugar is not controlled.
There are other risk factors to be aware of. Talk to your doctor about how your age, race and heredity may affect your risk for heart disease. Then learn more about easy ways you can take care of your heart right now.